Healthy Mind & Body
Resources & Tips for parents to stay healthy and stress-free!
Group
Ages 23+
Product Description
Your own health and well-being as a parent influences how well you can show up for your children. Keeping stress levels under control and making sure you are prioritizing your health goes a long way in being a great parent and role model for your child. To help you on this wellness journey, your VitalExperts will share tips and tricks on nutrition, exercise, and other creative ideas to keep you healthy!